Being overweight/obese is a risk to significant health issues that negatively impact various aspects of life. While food and physical activity are important factors in weight loss, determination alone does not guarantee success. Some diets offer fast and spectacular results by cutting calories drastically; however, these diets will only work for a short period. Weight loss tends to rebound as soon as you resume normal eating habits, which can be extremely discouraging. ( Benefits of Medical Weight Loss Programmes , 2019) There are many types of weight loss programs that include intermittent fasting, low fat and carbs diet, Mediterranean diet, keto, dash diet, and many more. Out of all these, a medical weight loss program is beneficial; Medical weight loss A medical weight reduction program is a successful weight loss program that allows you to eat everything you want in proportion yet become much more energetic and enjoy the moment. Because making this significant change on yo...
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